Sukhi Bhava
May the Provider be Happy
Curry Making Training
The Basics
Butternut Squash Garbanzo Curry with Coconut Milk
and Saffron Rice
During this class, we will learn the basics of curry making with minimum, basic ingredients. This will allow you to drop in into mastering the basics of curry making as you conjure up a delightful vegetarian meal.
The ingredients should be easy to find. Should you have any questions, please don’t hesitate to contact me.
Ingredients - Shopping List
Butternut Squash Garbanzo Curry with Coconut Milk
1 medium butternut squash (or an orange pumpkin of your choice)
1 medium yellow onion, 3 cloves of garlic, 2 inches of ginger
1 serrano pepper or chili of your choice
Fresh black pepper, Salt, Vegetable oil (preferable grape seed oil or avocado oil)
3 medium red tomatoes
1 can of garbanzo beans (or fresh, soaked overnight and cooked in the morning)
1 can of coconut milk, 1 can of tomato sauce
Ground cumin, Ground coriander, Turmeric, Cumin seeds, Fresh cilantro
Saffron Rice
Delicately introducing you to the queen of spices. Wonderfully complements the curry.
1 cup of Basmati Rice
Salt
Ghee
Saffron
Tools You will Need
1 large frying pan or
1 medium sized pot (stainless steel is preferable)
1 wooden spoon to stir
1 chopping knife of your comfort
1 peeler
1 can opener
1 teaspoon
Technical Infos
The class takes place in a private Zoom meeting. Please download the Zoom application before the class.
We recommend you to join the class from your laptop.
For PC or MAC download a desktop Zoom Client: https://zoom.us/download
With mobile phone search the Zoom application in the App Store or Play Store.
If you don’t have it yet create a new account.
The class will start on the 04th January 2020, 16.00 Canarias time (17.00 in Europe, 10.00 am in California)
At 15.50. (Canarias- WET) we will send you the link and the password for the Zoom class via Facebook Messenger.
The class is interactive, please ask anything during the session.
You can find the ingredients above, and please don’t forget to cook the garbanzos (chikpeas) before we start.
ENJOY THE CLASS!